Tom's of Maine - Natural Care
About An Apple A Day
Test your nutrition knowledge
Take the An Apple A Day ™ pledge
Improve your child's nutrition
Learn about heirloom apples


Take the An Apple a Day™ pledge
If you promise to:
checkmark Eat an apple a day
checkmark Brush your teeth in the morning
checkmark Brush your teeth at night
checkmark Help cook dinner one night a week

Then you can print out the official certificate!

(You will need Adobe Reader to download and view these PDF documents. It can be downloaded for free.)


Color certificate
(PDF, 181KB)

Black and white certificate––you can color this one yourself!
(PDF, 200KB)