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Plan a morning routine around success
Find the habits and items that will get you excited about your day. Try some gentle, morning yoga, or a minty fresh breath routine with no artificial flavors, preservatives or dyes.
Show your baby what you’re changing and why
Nothing changes your priorities like a baby, and habits like recycling and conservation can last a lifetime. Start by making environmentally conscious decisions when you’re shopping with the family.
Make an exercise routine you can keep
Working out is one of the best ways you can take care of your physical and mental health. A little exercise is always better than none, so set attainable goals to stay active every day.
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