
90 Days of Meditation: What I Learned
Meditation has always been difficult for me. I've tried it a few times in the past, but found myself discouraged...
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Meditation has always been difficult for me. I've tried it a few times in the past, but found myself discouraged...
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When it comes to vegetables, my kids used to never consider even tasty asparagus recipes for dinner. Getting your family...
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This summer's games are an opportunity for anyone to get swept up in the excitement of sport. But this year,...
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It's almost sundress season! After a dry, windy winter, my skin could use some TLC before I slip into my...
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I remember the precise moment when I realized bath time was not a chore but an opportunity to connect with...
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Getting fit takes regular exercise—emphasis on regular—which can be difficult to work into a busy schedule. Sometimes the spare time...
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According to the Environmental Protection Agency, Americans use more the 380 billion plastic bags and wraps annually. Instead of tossing...
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You don't need a supply closet full of materials to create beautiful art—just some creativity. By looking to your backyard...
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The idea of taking a cold shower might make you shudder, but some have touted the health and environmental benefits...
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Every parent knows that babies put everything in their mouths, and thus you want to ensure what they get their...
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Look around your bathroom and you'll likely find a lot of plastic that can't be recycled, including toothbrushes, floss containers...
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Bike-share programs are on the rise in the United States, which is good news for city dwellers and visitors who...
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Chances are, you have a lot of spare change lying around—whether wedged between cushions or in a piggy bank. Have...
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Throughout the year, food drives encourage members of the community to provide nonperishable items to those in need. But do...
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If you want to support a nonprofit you love, you may be wondering—is it better to donate time or money?...
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Every year on March 8, people around the globe recognize International Women's Day. It is a day to acknowledge the...
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Volunteering as a couple doubles your charitable impact and can strengthen your connection to your partner. Scheduling time together is...
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It's fun teaching your little witches and superheroes there's more to Halloween than face paint and sweet candy treats. You...
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Soap is one product you can't live without. Whether you're washing your hands, face, or body, a bar of soap...
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As the years go by, I've noticed a change in my hair. If I wash my hair daily, it gets...
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I love having a blooming garden, but I always get a little sad when the petals start to fall. In...
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If you're considering making the switch to a natural deodorant, you might believe that you should first "detox" from your...
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Motherhood brings many changes, and they begin before your baby is even born. When I was pregnant, I quickly realized...
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It's widely known know that lavender oil can calm, de-stress, and help you relax. But that's not all this plant-derived...
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