It's time to NatureUp
Start your year with a
FREE 4-WEEK WELLNESS REBOOT
TOM'S OF MAINE NATUREUP 4-WEEK WELLNESS PROGRAM
4-Week Wellness Reboot
Kudos to you for starting the year off on the right foot… and food. Each week throughout the 4-week Wellness Reboot – a new grocery list, meal plan, recipes, and health tips will be made available. Plus, each week a mindbodygreen Wellness Expert will share their personal NatureUp story, personal care tips, recommended products, meal plans and exercise tips through the lens of their wellness area of focus. That’s 4 weeks of amazing insight and wisdom on achieving and maintaining complete wellness.
Click below for weekly Wellness Expert and Wellness Reboot content.
Find the habits and items that will get you excited about your day. Try some gentle, morning yoga, or a minty fresh breath routine with no artificial flavors, preservatives or dyes.
Nothing changes your priorities like a baby, and habits like recycling and conservation can last a lifetime. Start by making environmentally conscious decisions when you’re shopping with the family.
Working out is one of the best ways you can take care of your physical and mental health. A little exercise is always better than none, so set attainable goals to stay active every day.
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